UBC Counselling Services
Counselling Services is the first point of contact for all of your mental health concerns, whether you would like to see a doctor, a counsellor, or get more information about mental health care at UBC and beyond.
Community and Healing: A 2STGD and Gender Questioning Support Group
This group is open to UBC Vancouver students who identify as Two-Spirit, trans, gender diverse, non-binary, genderqueer, and those who are exploring their unique gender identity.
Living Your Best Life with ADHD Group
For students residing in on-campus housing, this drop-in group uses Acceptance and Commitment Therapy to help students with ADHD navigate studies, relationships, and campus life. ADHD diagnosis is not required.
Dialectical Behavior Therapy Skills Group
8-week in-person group for students to learn and practice Dialectical Behavior Therapy (DBT) skills.
Strengthening Connections Group
A group for students seeking to develop important skills needed for healthy, meaningful relationships.
Asian Canadian Support Group
A guided storytelling group for people of Asian heritage in Canada, with each session focusing on a theme related to Asian Canadian identity.
ADHD Skills Support Group
An in-person, skills-based support group for students with ADHD or those suspecting they might have it. No formal diagnosis required.
Graduate and Postdoctoral Studies: Professional Development
Information on professional development events hosted by UBC Graduate and Postdoctoral Studies.
International Students Support Group
A support group for UBC international students to connect and learn ways to navigate the unique challenges experienced by international students.
Graduate Student Support Group
A group counselling program tailored to address the unique needs of graduate students.